News

Sexy Time Fitness ramps up bookings in Emerald

FIT AND FOXY: The Sexy Time Fitness fanatics will be heeading indoors next week as the new centre opens its doors.
FIT AND FOXY: The Sexy Time Fitness fanatics will be heeading indoors next week as the new centre opens its doors. File

FROM grass to concrete, Sexy Time Fitness has moved from the park to its own centre just in time for the cooler seasons.

Qualified personal trainer and founder of Sexy Time Fitness Lauren Ramsay said the new centre will be unlike anything in Emerald, with loads of classes and free child-minding.

"The free child-minding is going to be a massive bonus as we are the only gym offering this with morning and evening child-minding times available," Lauren said.

"It is a place where you can work out, have fun and feel like you are getting the right knowledge and advice.

"Our classes-only gym allows you to have an instructor with you the entire time you're in a class, guiding you, directing you, and ensuring exercises are done correctly."

The centre will be offering more than 20 classes, ranging from pump, cardiobics, cross fitness training and bootcamp, six days a week.

"You will be able to give your body more than what it needs without having to step on the traditional treadmill," Lauren said.

"We have done all the thinking, you just turn up, have fun and hear some great music while getting into shape."

The centre will be open to men and women of all fitness levels from Monday.

Lauren is giving everyone in Emerald two free classes to use by March 27.

To book or for more information, email info@sexytimefitness.com.au.


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Getting the right message

Bridie Duggan who was awarded the Northern Territory Australian of the Year.

Bridie receives top honour as NT Young Australian of the Year.

Pet owners beware of snakes

Pet owners are urged to be on alert for snakes biting pets.

There is renewed warnings of monitoring pets in case of snake bites.

Final week for entries

BE QUICK: CQ News' Santa's Little Helper Competition has one week left.

The CQ News Santas' Little Helper competition has one week left.

Local Partners

Local jobs a priority

Labor to hold a round-table discussing local jobs.

Beating the heat in the school holidays

Ellie Dyer on the monkey bars at a fun filled playground.

Looking for something to do these school holidays?

Santa is coming to Isaac libraries

CHRISTMAS CRAFT: Join in the special Story Time sessions at Isaac Libraries December 5 to 9 and create your own Christmas craft like Sophia, Evie and Ashley Williams.

Santa is dropping in to the libraries in the Isaac Region.

Warm up your voice for the Rotary Carols

The Rotary Carols by Candlelight is on this Sunday.

The Central Highlands Rotary Carols is on this weekend.

Sia has split from her husband

Sia has split from her husband Erik Anders Lang.

Amy Schumer thanks Barbie trolls for hateful comments

Amy Schumer is in the lead role for the new Barbie movie

Shannen Doherty's husband is suing for destroyed sex life

Shannen Doherty's husband is suing her former manager

Azealia Banks' battery case against Russell Crowe dropped

Russell Crowe will not be charged with battery

Mel Gibson named Best Director at AACTA Awards

Mel Gibson poses in the media room after winning the AACTA Award for Best Direction for Hacksaw Ridge.

HIS wartime drama Hacksaw Ridge sweeps 6th annual awards in Sydney.

Mark Hamill unaware his co-stars were romantically involved

Hamill too "self-involved" at the time to notice, he said

Ipswich City Properties asset portfolio retains its value

Ipswich City Council Administration Building, South Street, Ipswich. Photo: Claudia Baxter / The Queensland Times

New website launched by Ipswich City Council

INSIDE STORY: The highlights of your $150 million CBD

GRAND PLAN: The highlights of the Ipswich CBD redevelopment and where they will be located.

Work on city heart's radical transformation to begin next year

VOTE IN OUR POLL: Sand mine opponents face serious dilemma

Public meeting for the proposed sand mine at Maroochydore last week.

Coast MP calls on Minister to stop KRA proposal with stroke of a pen

Developer's grand new multi-million dollar estate

NEW ESTATE: This is the only plan revealed by the property developer's new Billabongs Estate in Agnes Water.

DEVELOPER given the go ahead for a massive estate with 149 homes.

Couple's desperate $550K price drop to sell Gladstone home

Brian Headley and Kirstene Staib are selling their Kin Kora mansion for $750,000.

TELL tale sign of Gladstone's property market.

Ready to SELL your property?

Post Your Ad Here!