Super savings at your supermarket

1. Saving Money is Easy by Cath Armstrong – available at most book stores.

2. Coles Chocolate Chip Cookies – RRP $4.27

3. Coles Classic Vanilla Ice-Cream - RRP $5.29

4. Coles Chilled Salad Dressings – RRP $2.40

5. Oski Energy drinks – Phone 1300 675 437.

6. Olive Tree Australian Extra Virgin Olive Oil 500ml - RRP $5.49 from ALDI.

7. Miele's Care Collection laundry and dishwashing range or phone 1300 220 390.

8. Wonder White Hi Fibre Plus Sandwich -

9. Banana Boat Everyday SPF30+ Sunscreen –

10 . My Kitchen Table: 100 Family Meals by Annabel Karmel – available at Angus and Robertson

11. 2006 Yellowglen Perle Rose – RRP $28.99 available at most liquor outlets.

12. Bertolli Primavera Pasta Sauce

13. Charlie's Mini Cookies in a Cup 110g – RRP $3.49 at Woolworths.

14. The $21 Challenge by Fiona Lippey at most bookstores or visit

15. Hampi Bags by Apple Green Duck – RRP $6.95 each, visit www.

Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Fighting fit in the field

Rob Muellner and Sam Eager ready for a workout at Crossfit Vivid.

Emergency service workers stay strong with CrossFit.

Region faces wild wind

DESTROYED: Half of the roof of the Moranbah home was ripped off from the 104km/h wind.

Moranbah residents say weather is worse than the cyclone.

Heroic rescue saves life

CLOSE CALL: Leslie Cruthers and Buddha at the spot the playful pup fell into the Nogoa River.

Kayakers rush to save dog walker clinging to riverbank.

Local Partners